17-minute one-pan spaghetti bolognaise
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$3ea
Rosemary Sleeved 1 bunch
$3.00 per 1ea
$3ea
Continental Parsley Punnet 20g
$1.50 per 10g
INGREDIENTS
- 1 tablespoon extra virgin olive oil
- 500g pork and veal mince
- 2 tablespoons tomato paste
- 125ml (1/2 cup) red wine
- 400g jar bolognaise pasta sauce
- 2 large sprigs fresh rosemary
- 500ml (2 cups) chicken stock
- 375g pkt fresh fettuccine
- 250ml (1 cup) water
- Chopped fresh continental parsley, to serve
- Grated parmesan, to serve
METHOD
- Step 1Heat the oil in a large, deep frying pan over high heat. Add the mince. Cook, breaking up any lumps with a wooden spoon, for 4 minutes or until it changes colour. Season well with salt.
- Step 2Add the tomato paste and cook, stirring, for 1 minute. Add the wine. Simmer for 1-2 minutes or until nearly evaporated. Add the pasta sauce and rosemary. Simmer for 5 minutes or until reduced slightly.
- Step 3Stir in the stock. Add the pasta and pour over the water. Cover and simmer for 2 minutes. Uncover and simmer, stirring occasionally, for a further 2-3 minutes or until the pasta is tender. Season with pepper. Serve sprinkled with parsley and parmesan.
NUTRITION
- 1944 kjENERGY
- 16.4gFAT TOTAL
- 5gSATURATED FAT
- 4.6gFIBRE
- 35.9gPROTEIN
- 78.7mgCHOLESTEROL
- 1151mgSODIUM
- 7.3gCARBS (SUGAR)
- 34.9gCARBS (TOTAL)
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